Carley Millhone is a writer and editor based in the Midwest who covers health, women's wellness, and travel. Her work has appeared in publications like SELF, Greatist, and PureWow. Qin Rao, MD, is a ...
Throughout your menstrual cycle, you may notice a difference in your poop since changes in hormones affect the way your bowel functions. Typical changes can include constipation shortly before your ...
Hormonal changes during your period can cause constipation or diarrhea. Stress and lack of exercise during your period can worsen bowel issues. Eating too much sugar, salt, and fatty foods can change ...
A rise in prostaglandins can create bowel habit changes during your period. Eating more fiber and drinking water helps ease constipation or diarrhea during your period. Over-the-counter NSAIDs can ...