Liz Keptner sits down with Amie Allanson-Dundon, a psychotherapist and Network Director of Clinical Therapy Services at St. Luke’s University Health Network, to discuss the importance of taking care ...

Physical touch plays a vital role in human connection and emotional bonding, according to extensive relationship psychology research. Understanding the science behind physical connection can ...

When it comes to maintaining a strong and passionate connection in a relationship, many couples focus primarily on the sexual aspect. While sexual intimacy is undoubtedly important, there’s another, ...

When we focus on our health, most of us initially think about our physical health and give little concern to our mental health. That can be dangerous because of the connections and impact that mental ...

In today’s hyper-connected world, where physical intimacy often becomes routine, many couples are discovering an unexpected path to deeper connection – planned periods of abstinence. This approach, ...