Physical therapy is routinely recommended for knee pain attributed to a degenerative meniscal tear, but its efficacy has not ...

People with a meniscal tear and osteoarthritis prescribed home exercises with or without physical therapy reported ...

Engaging the transverse abdominis is key for lifting because it stabilizes the spine, supports the lower back, and increases ...

CINCINNATI (WKRC) - For those who need to build strength, or even overcome dizziness, a newer type of training might help. There are two types of training known as "VRT." Physical therapists can ...

Maintaining a strong, stable core is among the most common fitness recommendations given to everyone from athletes to people with chronic pain. Terms like "core exercise" and "core activation" get a ...

Growing older comes with many challenges and benefits. An aging population must balance wisdom, life experience and personal growth with aches and pains, joint issues and overall health concerns.

Place a looped band around feet. With core engaged, send hips back into a shallow hinge position, shoulders down and back, ...

Observing National Physical Therapy Month began in 1981 when the American Physical Therapy Association dedicated the month to ...

But that doesn’t necessarily mean putting your body through grueling workout after grueling workout—in fact, it’s much simpler and less brutal than that. Different workouts can address different ...

Physical therapy is key to any cerebral palsy treatment plan. Talk with a doctor to get a referral to one near you. Share on Pinterest NickyLloyd/Getty Images Cerebral palsy (CP) is an umbrella term ...

When it comes to health, sometimes you have to start in the middle. "We believe in treating the whole person because the pelvis is literally the middle of the body," said Physical Therapist Erica ...

It's no secret that the benefits of strength training—particularly for postmenopausal women—are numerous, from building muscle to increasing longevity and so much more. But starting out can feel ...