As a self-proclaimed fitness connoisseur, I’m always game to try a new workout. Reformer Pilates is typically my go-to, but in the name of science, I decided to give Pilates exercises at home a try.
Look no further for all the Pilates kit you'll ever need.
I bought into the fad eight months ago—and I feel stronger than ever.
The Macy Pilates Core Trainer is a durable plastic board featuring sliding pads (a version of the gliding carriage of a ...
There are several pilates moves that you can do on the floor, including the side lying series. Maridav - stock.adobe.com Couch potatoes, rejoice: You can get fit while lying down. Even better, side ...
Core exercises after 65, with exclusive certified-trainer cues, to rebuild stability fast using 4 simple at-home moves.
Whether you're a runner, lifter, or somewhere in between, the modalities have their pros and cons.
The best Pilates reformers deliver a whole-body workout from the comfort of your home. We rounded up reformers based on expert recommendations and exhaustive research.
Sebastien Lagree would like to make one thing clear: “This. Is. Not. Pilates.” So, like, harder Pilates, yes? No. “It’s totally different,” Lagree says on the phone from Shanghai, where he’s meeting ...