Exercise is often an essential component in cancer care, but like medication, there's no one-size-fits-all prescription—different types and intensities of exercise are appropriate during different ...

“Exercise is medicine” emphasizes personalized prescriptions for better efficacy. Current guidelines need more support for personalized prescriptions, posing scientific challenges. Facing those ...

Exercise intensity critically determines health benefits, yet the underlying molecular mechanisms remain incompletely characterized. This study systematically compared the effects of high-intensity ...