If you're fed up with feeling backed up, adding a daily probiotic to your routine might be just what you need to feel more regular. While probiotics are known for promoting gut health, some are better ...

All of us have trillions of bacteria living in our intestines, especially the large intestine. Much of this bacteria, also known as gut microbiota, helps to balance our immune health, digestion, and ...

If you’ve taken a stroll down the probiotics aisle at your local pharmacy, you’ve probably been bombarded with an overload of numbers and various acronyms for which the only appropriate response is, ...

Probiotics are certain types of live microorganisms, such as bacteria and yeast, that live in our gut, nose on the skin, and just about every other part of our body. You can consume them through ...

Probiotics are "good" bacteria living in our gut that help digest food and boost the immune system. Probiotics can also naturally be found in foods like kimchi, miso soup, and sourdough bread.

If you struggle with digestive issues, you may have heard that taking a probiotic can help. This daily supplement helps regulate your gut health, which can help with cramping, IBS, gas, and bloating.

I asked expert Dr. Ruvini Wijetilaka, MD, to answer our probiotic questions, dispel the myths, and break down the facts. The ...

Taking probiotics and magnesium together is considered safe and may help with mood and the gut microbiome. It's not ...

You may take probiotics to help reduce symptoms of certain medical conditions, bolster your immune health, improve depressive symptoms, and even promote weight management or mental wellness. Not ...