Johna Burdeos is a family mom, registered dietitian and freelance writer. Having provided nutrition care to many patients with acute and chronic medical conditions over the years, Johna is passionate ...

Berberine, a plant compound traditionally used in herbal medicine, is today commonly stocked on the shelves of health food stores and pharmacies as a supplement. Beyond weight loss, berberine also has ...

Despite being sometimes well-meaning, wellness influencers often miss the mark concerning the safety and efficacy of certain products or behaviors they tout on social media. While promotions for ...

Plenty of people have been using GLP-1s — cheaper version of popular weight-loss drugs such as Ozempic and Zepbound — to jump-start their health journeys. But for some people, obtaining the drugs can ...

Add Yahoo as a preferred source to see more of our stories on Google. Social media is chock full of posts promising the next best weight-loss method. One of the latest trends is berberine, a ...

Barberries, of the Berberidaceae family, are a common natural source of berberine. Social-media platforms like TikTok are full of people conducting their own one-person trials of what they’re calling ...

Plenty of folks have been using GLP-1s — generic versions of popular weight loss drugs such as Ozempic and Zepbound — to jump-start their health journeys. But not everyone can afford the drugs.

In early 2026, the supplement landscape for metabolic and gut health has shifted from anecdotal experimentation to evidence-based precision. Recent meta-analyses and clinical trials have moved beyond ...

Berberine is the latest supplement craze, gaining attention on social media as a "natural" weight loss option. With more than 69 million views for the hashtag #berberine on TikTok, users are touting ...

Add Yahoo as a preferred source to see more of our stories on Google. Berberine, a plant compound traditionally used in herbal medicine, is today commonly stocked on the shelves of health food stores ...

A dietary supplement called berberine is gaining momentum on social media for its weight loss effects, even being referred to by some as “nature’s Ozempic,” in reference to the popular drug that can ...