SOUTH BEND, Ind. (WNDU) - It’s Wellness Wednesday, which is why we welcomed a special guest from the YMCA of Greater Michiana to The WNDU Studios! Mike Jacob of Judah’s Pride has been teaching hip-hop ...

The students, 15 of them dressed in sweatpants and leotards, stared straight with looks of deep concentration on their faces. Their wide-open eyes were locked on the instructor facing them, watching ...

What Are Online Dance Classes and How Do They Work? Online dance is a way to learn, practice, and perform dance techniques, routines, and choreography on digital platforms rather than in a physical ...

Editor's note: Meet Me at the Gym is an occasional Tuesday column about Southwest Florida group exercise classes. Wellness reporter Shelby Reynolds finds the newest workout crazes, unique locations ...

When they bought Milwaukee Ballet Co.'s former Walker's Point headquarters, Daniel Herlache and Jordan Dimmer figured it might attract a law office, restaurant and other conventional tenants. But, so ...