We all know that looking at screens constantly is bad for our health. So here are some easy ways to reduce screen-time. You ...

Possibly in our ultra-connected world, being chained in front of a screen has become the code. Nevertheless, overuse of smartphones and devices causes digital fatigue, stress, and even smartphone ...

Many parents are familiar with the phenomenon: instead of heading to the park together as agreed, children would prefer to ...

As the new year begins, it’s the perfect time to start fresh and rethink your habits. Instead of putting pressure on yourself to do more on top of your existing routine, consider cutting back on or ...

According to many sources, most Americans spend more than six hours a day looking at screens — and the numbers are rising. Taking a break from screens is more important than ever. In 2023, the Pew ...

TO 47 YEARS IN PRISON. MORE PEOPLE ARE STARTING TO REALIZE JUST HOW MUCH TIME THEY SPEND ON THEIR PHONES. THIS MORNING, A LOOK AT A NEW DEVICE THAT HELPS YOU CUT BACK. REPORTER ALYSSA MUNOZ JOINS US ...

Excessive screen time may quietly strain your eyes and worsen glaucoma management. An ophthalmologist shares 7 simple tips to reduce the risk and protect vision.

The Winston Family Foundation has expanded its "Less Screen. More Green. Challenge" to include all ages. The initiative encourages families to spend 30 minutes outside daily for 30 days to combat ...

The simple phone habit change that saves your screen time (and your sanity) ...

A proposed bill in Jefferson City would limit classroom screen time for elementary school students while requiring an ...