People are rebranding New Year's resolutions to be "intentions" or "goals." Many are focusing on mental health, boundaries ...

Boost your savings in 2026 with smart New Year's money resolutions, habit changes and simple strategies to cut spending and ...

People often associate the start of the new year with goal setting and resolutions, but societal pressure and the calendar do ...

In a lot of ways, creating New Year’s resolutions mirrors the process elite athletes go through at the start of each season.

NEW YORK (AP) — The start of a new year usually brings new motivation to achieve goals like eating healthier or finally ...

The New Year brings a fresh start and an opportunity for everyone, including children, to set goals and make resolutions. However, sticking to these resolutions often becomes a challenge, for adults ...

New Year's resolutions are notorious for fizzling out over time. Before the end of January, a once-bustling gym is almost completely deserted. At the beginning, people might opt for a healthy salad or ...

Every year, many of us bravely announce our resolutions for the new year. A glass of champagne on New Year's Eve might add to ...

We’re three months into 2021. Let’s check on those financial New Year’s resolutions. (Remember those?) Quite possibly, they’ve already gone awry. Maybe you planned to build a $1,000 emergency fund, ...

If you're struggling to stick to your New Year’s resolution in 2023, consider these tips from medical experts offering resolution ideas that may be easier to commit to. Some common New Year’s ...

For me, rigid resolutions can set me up for failure. Flexible goals help me navigate symptoms with self-compassion, not shame. Have you ever had the experience of simply hearing a word and then ...