As we get older, our brains start to change in ways that make them increasingly vulnerable to disease – and a detailed new ...

Researchers at the Icahn School of Medicine at Mount Sinai have discovered how to reverse aging in blood-forming stem cells ...

Boost strength, mobility, and energy after 50 with a simple morning routine of 5 exercises that help turn back your clock.

Build strength, balance, and energy after 50 with six standing exercises that protect your joints and help you feel years ...

This approach has the potential to rejuvenate specific tissues affected by mitochondrial decline," author Gaharwar told ...

At the end of the day, NAD+ is neither all hype and no science, nor all science and no hype. Take the purported benefits with a grain of salt, and if you want to work it into your wellness routine, ...

Microdoses of weight loss drugs like Ozempic may slow down ageing and help increase longevity, a new study suggests.

Foods such as pomegranates, walnuts, almonds, and certain types of berries contain polyphenols that can help reverse the ...

With headlines on hacking our longevity and documentaries on “living forever,” it’s safe to say that many people are curious about what it takes to live longer, healthier. While no single “anti-aging ...

The Gist 16 products in Martha Stewart’s beauty routine are on sale from $6. Her skin care brand is hosting its first-ever sale on its anti-aging serum.Plus, snag Black Friday deals on everything from ...

Researchers found that the body’s natural recycling system, the lysosome, plays a vital role in removing the protein that drives premature aging. When this system breaks down, aging speeds up. By ...