Running has long been considered one of the most efficient, convenient, and beneficial workouts. But some claim you get more out of the classic way of exercising with a new technique — or rather a 180 ...
Did you know you can customize Google to filter out garbage? Take these steps for better search results, including adding my work at Lifehacker as a preferred source. Earlier this month, we saw a new ...
When marathoner and two-time Guinness World Record holder Shantelle Gaston-Hird goes out for a run she is often met by puzzled looks. Some even go as far as to say "love, you're going the wrong way," ...
In a world where athletes constantly push forward, Aaron Yoder has built a remarkable career by moving in the opposite direction. Known for his achievements in backward running, he has set a world ...
There are many people out there that run at all different fitness levels. Whether it is to lose a few pounds as a New Year's resolution or preparing for your 20th marathon, running is not always an ...
Aaron Yoder laces up his Nike running shoes on a windy but warm day in the middle of rural Kansas. They are dusty from running on the endless dirt roads the countryside provides, but they have flashes ...
When Justine Galloway hit mile 18 during her third Boston Marathon, she felt something off and didn’t finish the race. Two weeks later, she knew something was definitely wrong. “My left leg wouldn’t ...
Sign up for the best picks from our travel, fashion and lifestyle writers. I’m plodding along a muddy path on Wandsworth Common, glancing over my shoulder as a pair ...