Did you jerk your shoulders back and suck your stomach in just reading this headline? ‘Good posture’ may bring to mind a ramrod-straight back and raised chin, like a soldier on military parade, but we ...

Neck pain and stiffness can have many causes, but in most cases, the pain is a symptom of tight, tired, or injured muscles. However an accident can lead to neck pain, as can poor posture and arthritis ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If the eyes are the windows to the soul, then the neck may very well be the window to your true age.

As we grow older, our facial appearance naturally changes. Fat begins to accumulate in certain areas, the skin loses its elasticity, and common concerns like sagging, double chin, and wrinkles start ...

Some may be hitting the vino a little hard these days (no judgement!) but at the other end of the spectrum is hitting the home gym hard. While self-isolationists are doing everything from reenacting ...

The most common form of neck pain typically stems from poor posture, which puts extra tension on the neck muscles, irritates joints, and causes pain. Exercises can help reduce pain, increase mobility, ...