Decades of data shows that eating saturated fat raises LDL cholesterol levels and contributes to heart disease.

The federal government may be preparing to ease its stance on saturated fat—potentially signaling a major shift in U.S.

Processed Meats Processed meats like sausages, hot dogs, and bacon might seem like classic favorites, but they hide a ...

The Make America Healthy Movement and Health and Human Services Secretary Robert F. Kennedy Jr. are advocating for increased ...

The type of saturated fats we eat can affect our risk of a heart attack. The type of saturated fats we eat can affect our risk of a heart attack, according to a study published in the International ...

Meals low in saturated fat promote heart health by reducing the risk of cholesterol buildup and supporting better cardiovascular function. Eating a heart-healthy diet doesn’t have to mean sacrificing ...

This war is taking place in our nation’s capital and in the halls of our most venerated academic institutions. It involves ...

Next time you’re tempted to raid the pantry for snacks loaded with saturated fat — especially in winter — you might want to ...

2.5/5 experts say yes*. Americans eat almost 23 sticks of butter a year, so let’s be clear that none of us is suffering from acute butter deficiency. While few health experts would encourage that you ...

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Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Your body needs fat for various functions, including creating ...

Different types of saturated fatty acids are classified as saturated fats. Though saturated fats may increase your risk for heart disease, they are not as unhealthy as once thought. The health effects ...