Self-talk is your inner voice. You might not be aware that you’re doing it, but most of us are talking to ourselves throughout the day. That conversation combines conscious thoughts with inbuilt ...

When a playwright starts working on their play, they might not think about the format first. But once inspiration strikes, the structure of their script is what brings their vision to life on stage.

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

How Negative Self-Talk Wreaks Havoc on Our Lives. Source: PeopleImages / GettyImages We all talk to ourselves. Self-talk is what separates us from other species and leads us to the top of the food ...