Physician coaching is emerging as a valuable approach to reduce burnout and enhance well-being across medical training and ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." OKAY, SO YOU'VE decided to coach. How the hell do you do it? The trick is to take it slow, take it ...

Modern Health's peer-reviewed study shows meaningful reductions in depression and anxiety as well as gains in emotional skills following just 2-3 employee coaching sessions.

What if there’s more than one kind of perfectionism, and what kinds of coping techniques might be useful for someone who ...

NBC 5 and Telemundo 39, in partnership with Metrocare, offer guidance on self-compassion with respect to mental health.

Amelia Chapman of Mind Body Amore makes the case that self-compassion is the ultimate self-care, especially for our nervous system.

However, the way mindfulness is taught and described today often seems to reinforce an individualistic and secular conception ...

Some people find it easy to be kind, until they have to turn that compassion inward. Here are the signs you might be lacking in self-compassion. It’s not at all an uncommon experience to be deeply ...

Simple and Essential,” a free online session about “self-compassion as a practical, everyday skill to support emotional ...

Self-compassion helps leaders regulate stress, stay present in hard moments, and model emotional steadiness for their ...

The idea of “self-compassion” has exploded since the early 2000s, when Kristin Neff, a psychologist in Austin, first described a three-pronged approach: Being kind to yourself, particularly around ...