What is self-esteem? Is it something related to how you evaluate yourself, or is it based on how others think about you? Well, there are numerous theories of self-esteem in psychological science, as ...

What is self-esteem? Is it something related to how you evaluate yourself, or is it based on how others think about you? Well, there are numerous theories of self-esteem in psychological science, as ...

Many people with anxiety or depression describe a constant sense of doubt, even when their performance matches that of others ...

Hedy Phillips is a freelance lifestyle writer based in New York. While she's not writing on topics like living on a budget and tips for city dwelling, she can usually be found at a concert or ...

Not all leaders are equally effective. Some inspire others and bring out the very best, while others leave employees feeling drained, underappreciated and underutilized. In my experience as an ...

Self-esteem refers to your opinion of yourself. Low self-esteem can get in the way of your enjoyment of life and your ability to achieve long- and short-term goals. It can also adversely affect mental ...

Wanting to feel understood, validated, and appreciated by others is at the core of everyone’s humanity — it’s what bonds us, fuels our connections, and sparks shared experiences in people meeting for ...

In the digital world, where all that matters is the likes, comments, and approval on social media. It's easy to be trapped in seeking validation from others. We need a compliment, the acknowledgment ...