You likely know that, as you age, staying active and healthy can help you maintain the ability to do the things you love—whether it’s walking, gardening, traveling, or simply keeping up with your ...

When Maria started experiencing memory lapses at 73, her doctor suggested medications and puzzles. Instead, she joined a weekly dance class. Six months later, her cognitive assessments showed ...

On Wednesday mornings at the Senior Center, the sound of up-beat dance music vibrates throughout the building, as a group of ...

This immense shift is exemplified in the creation of the Senior Dance Concert, a new performance opportunity for senior dance ...