TAMPA (BLOOM) – LudoFit is a new exercise program specifically designed for seniors aged 55 and over. Created by Mark Evin, CEO at Ludica Health, LudoFit combines fun, affordability, and convenience, ...

It may be that we are approaching getting older in the wrong way, according to Rabbi Michael Ungar of Northeast Ohio-based At ...

For years, health plans have recognized the value of supplemental benefits like gym memberships and wellness programs to improve member health and reduce costs. However, achieving those goals is ...

Senior fitness trainer Deron Buboltz, who runs Grow Young Fitness, has shared three simple bodyweight exercises you can do ...

A full longevity fitness assessment uncovered five surprising insights about how well my body is aging — and what I need to ...

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The YMCA of South Hampton Roads offers free Senior Fit Programs for Chesapeake residents over the age of 55, including fitness training and food assistance.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." “Exercise bikes are great for cardiovascular health for seniors. They are non-weight-bearing which allows ...

Which is the best exercise bike for seniors? Exercise bikes are a great way for anyone to get a cardio workout in the comfort and privacy of their home. Because they are low-impact devices, they are ...

As winter approaches, the Saskatchewan Senior Fitness Association (SSFA) is reminding seniors of the importance of staying ...

SHAFTER, Calif. (KERO) — Senior citizens who participate in the Enhanced Fitness program, a partnership between Dignity Health and Shafter Rec. and Park District, celebrated their fitness journey on ...