A trainer discusses what he's learned from training seniors at a retirement center. Here are his top tips for staying fit ...

Wednesdays are for workouts at Saint Joseph Health System. They're offering free online classes for seniors every Wednesday. Dave Stahl, wellness director at St. Paul's senior living facility, hosts ...

When COVID-19 left his senior clients without a gym for is senior sneakers' workouts, JP Sneed took his classes virtual. When the gym where personal trainer JP Sneed teaches was closed by COVID-19, it ...

This article is part of CNN Underscored’s The Reset, an editorial package featuring all our articles aimed at giving you the information and product recommendations to help achieve any and all New ...