Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

While most people think that flipping the switch on the overhead lights in their bedrooms is enough to darken their sleep spaces adequately, many fail to consider other ambient light sources. Whether ...

Nodpod understands that if you’re not a back or stomach sleeper, finding the right mask can be challenging, so they created a ...

This article may contain affiliate links that Yahoo and/or the publisher may receive a commission from if you buy a product or service through those links. Have you ever laid in bed at the end of a ...

After trying eight sleep masks, two stand out — one cheap option and one that’s an investment but has proven to be worth it. This sleep mask has contoured eye cups designed to block out light. It’s ...

If you're on the fence about the best sleep masks, know that there are two types of sleepers in this world: Those who can pass out anywhere—train, plane, at their desk—and those who need the ...