Turmeric is not just a popular culinary spice but is also an age-old ingredient in medicinal preparations. The health benefits of turmeric come from its compounds like curcumin, volatile oils, ...

Winter festivals have begun, and almost after days of gorging on sweet treats, dressers, meaty delights and drinks it is that ...

Turmeric—a key component of many South and Southeast Asian dishes—may have already earned a prominent place on your spice rack, but this popular ingredient can do more than add depth of flavor (think: ...

Medically reviewed by Jonathan Purtell, RDN Key Takeaways Turmeric tea has strong anti-inflammatory properties because of ...

When it comes to natural anti-inflammatories, the golden-orange spice turmeric is a superstar. A relative of ginger, turmeric comes from the rhizome (root) of a native Asian plant that is mainly ...

Start your day with natural morning detox teas that support digestion, boost metabolism and help weight loss when paired with ...

Turmeric is a flowering plant in the ginger family. Its scientific name is Curcuma longa. People have used the herbal spice known as turmeric for thousands of years to make tea from the plant’s ...

Turmeric (Curcuma longa) is a member of the ginger family. Its roots, which have a notable orange color, have been used as a natural dye, food additive, and medicinal herb for centuries. Native to ...

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Long hailed for its medicinal, therapeutic, and culinary benefits, ginger is a true wonder spice with many therapeutic properties. And when it is mixed with another Ayurveda-approved spice called ...