Want to hit your protein goals—and increase your intake of vital nutrients like omega-3 fatty acids, vitamin B12, and vitamin D? If so, your best bet is to start eating more fish. The problem, however ...

Fish has been a game-changer in my weight loss journey. Packed with high-quality protein and low in calories, it helps keep me full and satisfied, making it easier to stay in a calorie deficit—the key ...

It’s no secret that eating more fish has wide-ranging health benefits. From improving heart and brain health to being a generally great – yet arguably overlooked – source of protein, you’ll find ...

Sustainability is an incredibly complicated topic. Yet seafood sustainability is the surprisingly rare exception in which a really complex problem can be addressed with uniquely simple options — and ...

Anglers who can put fish in the boat like Mitch Glenn in our NWA Outdoors feature today no doubt have an ample supply of filets for a fish fry feast. Frying is one of the tastiest ways to cook fish ...

If you cook with seafood, it's vital you know how best to freeze seafood. We spoke with an expert chef who offered some ...