In today’s fast-paced lifestyle, with social media influencing all sorts of trends, including diets, skipping meals, as well ...

Skipping meals might seem harmless—or even healthy—but experts warn that it can disrupt blood sugar balance, impact energy, and raise your risk for long-term metabolic issues. Here’s what really ...

I want to lose weight by skipping meals. Is it better to give up breakfast or dinner?” Minh, 30, a reader from HCMC, asks.

The most important meal of the day is also shaping up to be the most skipped meal of the day, at least according to two of the country's largest fast-food chains. McDonald's and Wendy's last week, ...

Sure, anyone following an intermittent fasting (IF) diet can nosh on mostly whatever they want during non-fasting hours (IF doesnt restrict any food groups or come with specific calorie goals). But ...

Did you know there's a healthier and cheaper way to enjoy popular chain restaurant breakfasts at home? Celebrity trainer and transformation specialist Chris Powell joined "Good Morning America" on ...

Fasting during Lent has a much deeper meaning than simply giving up dessert or snacks, an evangelist told Fox News Digital. "When we fast, we're practicing an ancient discipline designed by God to ...