Few things in life are as cathartic and effective as a slam ball workout. Implementing slam ball exercises into your fitness routine makes for a powerhouse addition, blending strength, endurance, and ...

The NBA All-Star Slam Dunk Contest, 3-Point Contest, and Skills Challenge will all take place on Saturday, February 15th, as part of NBA All-Star Weekend at the Chase Center, featuring the biggest ...

Lillard is looking to win his third consecutive three-point contest. / Kyle Terada-Imagn Images The NBA's 2025 All-Star Weekend is just around the corner—with the annual premiere event set for next ...

Are you getting a bit bored of dumbbell workouts? Medicine or slam balls are an excellent training tool, particularly for anyone looking to increase balance, core strength and stability. I’m halfway ...

Mac McClung made history on Saturday night. McClung became the first player in NBA history to the three-peat the NBA Slam Dunk Contest. Since its inception in 1984, only four players had won the ...