A registered dietitian shares her favorite trick for better noshing. When it comes to snacking, there are approximately one zillion options available, from a simple piece of fruit to a store-bought ...

LANSING, Mich. (WLNS) – We’re learning some of the best ways to fuel your body up just before you work out, and immediately afterward. Dietician Sarah Smith with Sparrow Hospital has the following ...

BRYAN, Texas (KBTX) -Choosing the right foods will help fuel your child for the school day and make sure they are ready to learn! “Snacks is definitely where families struggle the most,” Registered ...

Snacks get a bad rap, because we think of them as “extras” and we think of snack time as a time to eat something just to fill the stomach or satisfy a craving. What if there were some easy ways to ...

Snacks have an undeniable appeal for children, and are often used by parents as a means to avoid a tantrum, out of habit, or to keep little ones occupied. However, a nutritionist has warned that ...

Experts on the Specialty Food Association Trendspotter Panel scouted the June in New York for products, flavors and innovations that show where industry − and food consumers − is headed. The panel ...

Snacks are a massive, $141 billion business in the United States, with consumers increasingly blurring the lines between snacking and meals. Traditional international snacks as well as new flavor ...

Eating a balanced diet is one of the keys to beating low energy levels. By eating a variety of foods with a moderate amount of calories, you can fuel your body with the proper nutrition it needs. Each ...