The cost of gym memberships and the hassle of commuting can make staying fit feel like a chore. It's a common discussion on popular online forums like Reddit where people starting off their fitness ...

Mercey Livingston is a health and wellness writer and certified Integrative Nutrition Health Coach. She's written about fitness and wellness for Well+Good, Women's Health, Business Insider, and ...

It only took a global pandemic for us to recognize the value of spin bikes. From Peloton to Schwinn to Bowflex, these stationary machines sold like hot cakes during the pandemic, second only to toilet ...

While I typically stick to traditional gym sessions, group fitness classes, and paid workout streaming subscriptions, I needed to switch up my routine this fall after a hectic few months. This summer ...

YouTube workouts and I, we go wayyy back. Back before I fell in love with the gym and various fitness apps (hi, Centr), I went to YouTube for workouts I could do outside, in my garage, or even in my ...