Wondering what’s open on New Year’s Day 2026? Walmart, Target, grocery stores and many restaurants plan to stay open, though ...

Losing weight and exercising more are among the most popular New Year’s resolutions, and fitness experts say starting simple ...

If you want to build an at-home workout routine, experts recommend starting out with a circuit that’s made up of bodyweight exercises. The main benefit of circuit workouts is that you can arrange a ...

Want to kick 2026 off with a new fitness goal? I've found the best apps you can download to help you get started .

For those who do not enjoy working out in a gym, choosing to exercise outdoors can make a great alternative. To get started, build on what you enjoy. If that is hiking or biking, take longer walks and ...

Between the sweat smell, fluorescent lights and omnipresent television screens, April Herring has never connected with going to the gym. Instead, she runs, bikes, hikes, plays tennis, pickleball and ...

Gyms are experiencing their annual New Year rush as people begin fitness routines, but medical experts warn against doing too ...

It’s that time of year again. Gyms are full and running paths are crowded with newbie exercisers who vowed to finally get fit in the new year. Unfortunately, however, many well-intentioned resolutions ...

Too often, people begin an exercise program as their New Year’s resolution only to drop out months or even weeks later. A ...

Getting in shape is a common new year’s resolution. Whether that gym membership lasts a month or the entire year, all types ...