Discount Stress Relief Squeeze Balls Kelz Kidz Fruit Squishy Toys – 4 Pack Of Soft Squeeze Stress Balls For Kids Fidget & ...

Sometimes it seems like there’s no escaping stress in our daily lives. If stress is taking a toll on you, know that you’re not alone. According to the American Institute of Stress, 77% of people feel ...

Consumer Reports' investigation found that some of these toys can break open, and what’s inside may irritate kids’ skin or ...

If you search “how to calm your nervous system” in Google you’ll find hundreds of options—and I’m very intentional about how I do this too. It’s something we talk about all the time at Lindywell. A ...

In our hectic world, burnout has become a growing concern. Whether it stems from work, family, or the constant influx of digital distractions, managing stress is crucial. If you know someone who’s ...

Move over, therapy dogs—there’s a new stress relief animal on the block: mini horses. Colleges invite mini horses trained to provide emotional support onto campus during stressful times in the term, ...

A behavioral tool we can use to build self-confidence, which helps boost mental health, is to challenge ourselves to small ...