Heart disease is a major concern in India, but certain foods can support vascular health. Beetroot, walnuts, microgreens, ...

Fiber is essential for the digestive system. It helps maintain a healthy weight and lowers the risk of diabetes, heart disease and certain cancers. Getting the right amount of fiber, whether through ...

Managing blood pressure is a critical aspect of maintaining overall health, especially as we age. Many people are turning to natural supplements to support their cardiovascular health, seeking ...

A daily fiber supplement may improve brain function, new research finds. In just 12 weeks, researchers found that those who received a daily fiber supplement were performing better in tests assessing ...

NEW YORK (Reuters Health) - Among older adults with elevated levels of blood homocysteine, 3 years of folic acid supplementation improves cognitive function to levels generally seen in people several ...