As a young competitive swimmer, the Mission Viejo Nadadores provided about as good an environment as Amber Theders could’ve wanted. Aesthetically, though, not so much – unless you liked blue and gold, ...

It’s known that hair and swimming don’t mix well — and no matter how well you tie it back or braid it, rogue strands may end up distracting you in the water. To keep your hair under control and reduce ...

Let’s be honest, most of us have vast collections of swim caps. Even though little is said on the caps, the cap you favor says a lot about you. Here are some common caps that swimmers love and what ...