Every swimming race is won or lost in four moments: the start, the stroke, the turn and the finish. In competitive swimming, every fraction of a second counts, but it all begins with the start. A race ...

If you think that swimming is your weakest link, this expert advice will help you to keep up with the triathlon pack Who better to give advice on such matters than a swimming legend, Michael Phelps, ...

Swimmers often use different breathing patterns (i.e., variations in frequency of breathing) based on stroke and distance. Sometimes, a swimmer will maintain a single breathing pattern for an entire ...