Add Yahoo as a preferred source to see more of our stories on Google. Lt. Gov. Jeanette Nunez was in Ocala Monday morning, making an appearance at the Florida Aquatics Swimming and Training (FAST) ...

Mindfulness-based approaches are increasingly applied in sport to strengthen athletes’ capacity for attention control, emotion regulation, and self-awareness, key components of self-regulation that ...

Black youth in the United States disproportionately experience fatal drowning at rates up to five times higher than their White peers. These statistics relate to historical and structural barriers ...

Earlier in his career, the high school coach sought the secret to speed—especially fast 50s. As a high schooler, he had a teammate ultimately go a 22.4 50 free (nation’s third fastest in 1960). Later ...

Building strength for competitive swimming often means spending hours in the water, refining technique one stroke at a time.