Diet trends have come and gone over the years. Some were quirky, while others had dangerous restrictions. Who hasn't heard of a celebrity-backed liquid cleanse or the promise of rapid weight loss ...

Have you ever come across a diet that promises rapid, short-term weight loss? Most likely, it's a fad diet that you should avoid. Losing weight doesn't happen overnight, and if a product or diet is ...

For Liz Weinandy, an Ohio State instructor of practice in medical dietetics, experimenting with fad diets is like getting hooked on slot machines in Las Vegas: enticing and flashy at first, but ...

It feels like diets have been around forever, always preaching the best ways to lose those last couple of pounds and kick-start a healthier lifestyle. Making them a major throughline in history, diets ...

Diet trends have come and gone over the years. Some were quirky, while others had dangerous restrictions. Who hasn’t heard of a celebrity-backed liquid cleanse or the promise of rapid weight loss ...

The rise of influencer-driven content, aggressive marketing, and online communities has transformed how people access dietary information and select nutritional supplements. While these channels can ...