Do you get dull, persistent headaches, often after a stressful day, a long meeting, or even while you sleep? The cause may be more than what you'd expect. Headaches, especially tension-type headaches ...

Understanding What Triggers Your TMJ Pain TMJ pain often worsens because of habits that strain the jaw without you realising ...

Next time you belly up to the sushi bar, ask for haiga-mai or kinme-mai (partially milled rice). Not only will you surprise foodie friends with your sudden gourmet savvy, but you'll also do your ...

Teeth grinding, clenching and having constant contact between the upper and lower teeth — all these put stress on the temporomandibular joints, often referred to as TMJ. These are the two joints that ...

Mew-ers say strengthening your "tongue posture" will strengthen your jaw, and thus, give you that widely sought-after snatched jawline. Still, people are raving about this trend, so I decided to reach ...

Lockjaw (trismus) is a painful condition that limits your ability to open your mouth all the way. It occurs when the muscles you use to chew spasm, meaning they can’t relax completely. The term ...

Have you ever thought about what your tongue is doing while at rest? If not, one dentist warns you could be holding it in the wrong position. Placing your tongue the wrong way in your mouth can cause ...