Ginger tea is good for overall health and may aid digestion, ease an upset stomach, and reduce pain and inflammation.

Lauren O’Connor, MS, RDN, is a health and lifestyle writer and five-time cookbook author based in Los Angeles. She is a registered dietitian with over 15 years of experience in the field, specializing ...

Medically reviewed by Patricia Mikula, PharmD While ginger supplements may help with digestion and pain relief, they can interact with certain medications. Experts say that 3-4 grams of ginger daily ...

Drinking ginger tea before a meal may provide the best circumstances for achieving a metabolism boost, based on ginger's ...

Dipa Kamdar does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...