What Is Runner's Knee? Runner's knee isn't just for runners, and it’s not one particular injury. It's a broad term that describes kneecap pain that can result from many different problems. You might ...

Want more tried and tested recommendations from the RW editors? Sign up to our monthly newsletter Kit Bag. Click here to subscribe. If you’ve found yourself suffering from runner’s knee (also known as ...

Add Yahoo as a preferred source to see more of our stories on Google. This article originally appeared on Trail_Runner As runners, we place a lot of emphasis on taking care of our lower legs. But we ...

Runner’s knee refers to pain around the kneecap and in the front of the knee joint. It is a common issue for runners and athletes who participate in large amounts of running and jumping. Runner’s knee ...

Perhaps you have taken up a running or another cardiovascular activity to protect your health as you age. This is, of course, a wise and proactive thing to do. But activity can, particularly for ...

Amy Kwan, DPT, PT, has been a physical therapist for over 10 years. You can stretch tight muscles and strengthen your hips to prevent IT band syndrome. Choosing running shoes that have proper arch ...

Question: I’m 34 and training for my first half marathon. Three weeks into training, I began having pain in my right knee about 30 minutes into my training runs. Now, I start having pain shortly after ...

Add Yahoo as a preferred source to see more of our stories on Google. As runners, we place a lot of emphasis on taking care of our lower legs. But we can't forget about the larger muscles, tendons and ...