Whether your teen is a voracious reader who's liable to sneak a book under the covers after curfew or they're still trying to find the book that gets them hungry for more, the benefits of getting into ...

I struggled with depression and anxiety as a teenager. But the problem was only exacerbated by the fact that mental health and mental illness wasn’t something that was discussed in my home or at ...

Drawing on the work of psychologist and motivation researcher Julia Moeller, the adolescent reading researchers Drs. Gay Ivey and Peter Johnston report that teens are stressed. Teens are so stressed ...

If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. Whether you’re a parent looking for a gift for your teen ...

A book by La Jolla physician and resident Dr. Ran Anbar is about to be published with hypnosis strategies and other tools to help teenagers harness the power within to solve common problems. “The Life ...

If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. If there’s one thing Gen Z teens keep telling us, it’s this: ...