Try using a heart-rate monitor during tennis drills to make sure you are training at the right intensity. In the heat of summer, pushing beyond one’s capacity can be dangerous. Athletes can hit the ...
ROLAND GARROS, PARIS — After six days of tennis in the French capital, a new tournament started at Roland Garros. The players and the venue are the same. It’s still the French Open. But as the rain ...
Discover six effective tennis drills with the wall that will enhance your game. From improving your footwork to refining your backhand, these drills are designed to elevate your skills and boost your ...