If you're looking for a new exercise routine or way to stay motivated when it comes to your physical activity, these are the best workout apps we've tested.

Explore the best AI tools for better health and wellness, from smart symptom checkers to personalized fitness and mindfulness ...

Fitbod is an excellent app for anyone starting resistance training in the gym or looking for a way to plan workouts ahead of ...

For years, fitness meant going somewhere: a weight room, a studio, a court. Today, more people start a workout by tapping an ...

"We are good at blaming and shaming...but actually it has the opposite effect," a senior author of the study said.

A new study reveals that popular fitness apps can cause guilt and frustration, reducing motivation and wellbeing instead of ...

Analysis of 14,000 user complaints reveals fitness apps set impossible goals that trigger shame and drive users to quit. Why ...

Some users of fitness apps noted feelings of shame, disappointment and demotivation when they didn’t achieve their health ...

Researchers said some users experience shame, disappointment, frustration and futility when using fitness apps, undermining ...

A study published in the British Journal of Health Psychology reveals the negative behavioral and psychological consequences ...