Learn how to create burndown charts to track project progress, improve team performance, and download free templates to get ...

For more advanced tracking for walking, running, and cycling, the well-known Strava app (for iOS and Android) doesn't need a ...

I often use Excel's doughnut chart to track progress, but the static colors always felt limited. So, I figured out how to make it dynamically shift from red to orange to green, complete with a center ...

Tracking your daily steps is a simple yet effective way to monitor your physical activity and stay motivated toward your fitness goals. Whether you're aiming to lose weight, boost your fitness, or ...

It’s the start of the new year, and whether you're walking the dog, training for your first 5K, or just trying to get outside more, a fitness tracker can help you stay on track. We found smart ...

If you are struggling to keep track of performance metrics and identify areas needing improvement? You will be pleased to know that you are not alone. Many people find it challenging to sift through ...

If you want to improve your physical health, a great place to start is with an exercise routine. Those who make sure to get in their physical activity time can see benefits such as controlling weight, ...

In a fitness world obsessed with counting steps, researchers have discovered a potentially game-changing way to interpret the data already collected by your smartwatch. The new measurement—Daily Heart ...

Getting out for a walk is one of the best steps you can take for your health. It may just be the easiest way to get a cardiovascular workout that boosts your metabolism, burns calories and improves ...

Current patent pending for step count model (application #17/733275). Over the last decade, smartphones have become ubiquitous not just for sending texts and staying abreast of news, but also for ...