WHEN Gabrielle Lyon, DO, was 5 years old, her father would take her on 10-mile bike rides. Physical activity wasn't a question, she says—it was part of her day-to-day life from a very young age. As a ...

This is a question I used to hear regularly from parents when I’d recommend strength training for the kids I worked with, whose ages ranged from 6 to 18 years old, in youth sports. During my four ...

End of summer means fall sports training is gearing up. Preseason preparation often involves strength and conditioning training. Dr. Rebecca Carl, attending physician of pediatric sports medicine at ...

When Dr Gabrielle Lyon was 5 years old, her father would take her on 10-mile bike rides. Physical activity wasn't a question, she says – it was part of her day-to-day life from a very young age. As a ...

In the past few years, some sports medicine specialists have become convinced that strength training activities like CrossFit can be great for... For thousands of people across the country, going to a ...

Chirag and Shraddha Shah’s sons were 7 years old when they started playing tennis, but they easily grew tired after a few serves. The Aurora parents weren’t necessarily interested in imparting the ...

As adults, we sometimes get wrapped up in safety from a corporate perspective. But while you are at work, have you ever wondered what your children are learning at school about safety, including ...

We allow our children to disobey us time and time again before they actually do as we instructed. We think we are giving our children “chances,” but what we’re really doing is teaching them to ignore ...