Learn about the different types of olive oil—including how they’re made and which type is best for your recipe. And if you did, your heart and body are better for it. According to the American Heart ...

Both olive oil and vegetable oil can help improve certain heart disease risk factors, but they provide these benefits in ...

Choosing when to use olive oil or vegetable oil when you're cooking is key to a successful and delicious dish. Each of these oils has a different flavor and cooking profile and greatly influences how ...

Choosing between olive and vegetable oil impacts heart health due to differing fatty acid profiles and nutrient content.

A bottle of olive oil and a bottle of avocado oil might look similar sitting side by side on your kitchen counter, but when ...

Dear Dr. Blonz: I use an extra-light olive oil for my cooking and salads. I have heard that the extra-light type may not have the same healthful benefits that fruity extra-virgin olive oil has. How do ...

Butter vs. olive oil: What fat is healthier? When it comes to cooking and flavor, butter and olive oil are two of the most widely used fats in the kitchen. Butter brings a rich creaminess to baked ...