A recent study shows that people with the highest intake of ultraprocessed foods had a 48% higher rate of death from any cause and a 57% higher rate of death from cancer.
A sweeping scientific review suggests that diets high in ultra-processed foods may increase depressive symptoms, possibly by disrupting brain fats and fueling inflammation. Experts say small dietary ...
In November 2025, a group of the world’s leading experts on ultra-processed foods (UPFs) came together to review the latest evidence for the overall impact of these foods on our health for leading ...
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Why I'm done with ultra-processed snacks: How the 2026 "clean label" shift changed grocery aisles
Walking into my local grocery store feels different now. Something's shifted in the aisles, though it's hard to pinpoint exactly what. The shelves still overflow with colorful packages, but the ...
Ultra-processed foods are everywhere. They come in the form of potato chips, processed meat or sports drinks. Dr. Matthew Knight of Knight Dermatology said studies are showing a link between ultra ...
In a paper published in The Milbank Quarterly, researchers from Harvard, Duke University, and the University of Michigan ...
While we know that ultra-processed foods are bad for our health, a new study warns that they appear to be particularly ...
People who get the most of their calories from ultra-processed foods have a significantly higher risk of heart attack and ...
From emulsifiers to nitrites, here are the key terms to look out for at the supermarket to reduce your reliance on UPFs.
Eating more ultra-processed foods — like sodas, packaged snacks, and processed meats — was linked to a 47% higher risk of ...
Researchers are calling for more comprehensive policies to reduce the currently-high rate that Canadians consume ...
New dietary guidelines released by the Trump administration tell Americans to avoid ultra-processed foods but don't have an ...
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