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Usain Bolt’s Workout: How ‘World’s Fastest Man’ Trained in His Prime
The fastest man of all time, Usain Bolt, changed the sprinting world forever by clocking the 100 meters in 9.58 seconds. But that legendary speed was not luck, but built on a demanding six-day-a-week ...
Those finding it too hard to fit the gym into their busy schedules now have a new, speedier workout choice. [Related story: Look good after the gym] Based on sections of Usain Bolt’s athletic training ...
The eight-time Olympic gold medalist shared his workout routine and daily regimen now that he's no longer training professionally Bolt announced his retirement from elite running in 2017 Usain Bolt is ...
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