Because quinoa is a fast-cooking superfood packed with nutrition, it is my go-to grain when I need a healthy vegan meal — quick. This vegan quinoa salad can be served warm or cold, depending on the ...
You’ve committed to upping your protein intake—it’s essential to muscle-building and hormone production, plus you could use the energy boost. But you don’t eat meat, dairy, eggs or any other animal ...
Who doesn’t love to warm up with a hot and hearty bowl of chili? It definitely hits the spot on a cold day, and with so many ways to make chili, you don’t ever need to get bored with it. Today, we’re ...
Autumn is one of my favorite times of the year. This is when it starts to cool off and I can begin making hearty soups and stews again. But since I’m a vegetarian, hearty takes a little bit different ...
When I began working from home last summer, my snacking habits went absolutely off the rails. I had no coworkers to observe me eating peanut butter straight from the jar (washed down with gulps of ...
Called a "superfood" for it's concentration of nutrients — it's a great source of manganese, phosphorus, magnesium, folate, and vitamin B1 — quinoa is also gluten free, packed with protein, and a ...
Maria Zoitas, wife of Westside Market NYC’s founder John Zoitas, shares this delicious vegan quinoa recipe that can be served as a filling meal for lunch or a yum-inspiring vegan side dish. Maria is ...
In a medium lidded saucepan, combine almond milk, maple syrup, cinnamon, salt and quinoa. Bring the liquid to a boil, then lower the heat immediately until just simmering. Cover and cook for 15 ...
Amy Pruess is a recipe-developer and the author of the blog Parsley in My Teeth. Follow her on Facebook and Pinterest. Step aside, beef, chicken, and fish: There's another protein player in the taco ...
In the 1980s, Nava Atlas was a graphic designer and illustrator “trying to make my way in New York City,” as she puts it. She was also a vegetarian, which in those days “was enough to make you a ...
I love making curry for meal prep ever since I realized that making it isn't as complicated as I once thought. This coconut curry recipe comes together in under an hour and uses basic, whole-food ...