Back when Kerri Boutelle's children were younger, she remembers watching how kids would eat ice cream cones. She noticed a big difference between some siblings. "One child would eat half of the ice ...

If you’ve ever had a tough time getting your kids to eat something healthy, you’re definitely not alone. Kids can be picky, and finding snacks that are both good for them and actually get eaten is a ...

Trying to feed kids healthy foods can feel like a never-ending guessing game. There are so many snacks and meals online that claim to be nutritious, but it’s tough to know which ones are actually good ...

1. Model healthy eating Introducing children to good eating habits and a wide range of healthy foods can go a long way toward helping them maintain a healthy weight and good cardiovascular health, ...

Dr. Jamie Chriqui, a senior associate dean at the University of Illinois Chicago School of Public Health who has spent decades researching nutrition policy, says that many low-income food assistance ...