A family-oriented health and fitness program is returning to the Greensburg YMCA this month, with a new twist. Half of the program’s 12 classes will be conducted virtually, allowing more people to ...

While most watches are geared toward adults, there is a select market of fitness trackers designed specifically to help kids get active in a fun and exciting way. Over the past few years, we’ve had ...

CHARLOTTE — Atrium Health Levine Children’s Hospital has launched virtual wellness checks for its patients, available daily from 8 a.m. to 8 p.m. The virtual pediatrics team at Atrium Health Levine ...

Physical activity benefits people of all ages, including kids. Despite widespread recognition of the positive impact physical activity has on children, many kids are not getting enough exercise. In an ...

Importantly, our study does not stand alone in showing that one-off bouts of exercise are beneficial for supporting children ...

Source: Created by the author and images used with permission. In today’s world, children are growing up surrounded by screens. From interactive classrooms to video games and YouTube, SnapChat, TikTok ...