Researchers say improving diet and physical activity helps limit the buildup of riskier visceral fat. View on euronews ...

A healthy diet is one of the most crucial factors to prioritize when you’re trying to lose weight or simply follow a healthy lifestyle. In addition to eating a range of nutritious whole foods, health ...

Visceral fat, or belly fat, can increase your risk of heart disease and diabetes. According to dietitians, the best way to lose visceral fat is by eating more plants. Eating more plants can reduce ...

Improving diet and increasing physical activity levels together may be more effective at preventing weight gain—particularly ...

In the findings revealed by the Radiological Society of North America, visceral fat is related to changes in the brain Getty Having hidden abdominal fat could increase middle-aged people's chances of ...

This 7-day plan is set at 1,500 calories, with modifications for 1,800 and 2,000 calories. Each day provides at least 80 ...

Excess belly fat poses serious health risks, including diabetes and heart disease. The article distinguishes between ...

A simple String Test, popularized by Dr. Clare Bailey Mosley, assesses metabolic health by measuring waist-to-height ratio.

This figure shows increased neuroinflammation associated with higher visceral fat in the cohort of 54 participants with an average age of 50 years in the brain's white matter. The green colors are the ...

The vaccine prevents infection spread by inducing an immune response in dogs with visceral leishmaniasis. This response prevents the parasite from being transmitted to the insect vector. This means ...