Side effects from taking too much vitamin B6—including nerve damage—may be more widespread than we think, Australia's medicines regulator says. Subscribe to our newsletter for the latest sci-tech news ...
Older women who take supplements with high doses of vitamins B6 and B12 may be more likely than their counterparts who don't to experience hip fractures, a U.S. study suggests. While some previous ...
Over-the-counter options like Unisom and vitamin B6 can help relieve morning sickness. Here's what you need to know about taking Unisom and B6 during pregnancy. Medically reviewed by Alyssa Dweck, MS, ...
A leading neuroscientist and health authorities caution that excessive daily vitamin B12 supplementation poses silent ...
A new study conducted by researchers from the University of Reading explored how certain vitamin supplements may affect consumers’ mental health. According to their findings, taking vitamin B6 may ...
When it comes to essential nutrients, the B vitamins get a lot of attention—and rightfully so. The water-soluble vitamins help your body make energy from the food you eat and play an important role in ...
A new study from researchers at the University of Adelaide suggests that taking vitamin B6 supplements before sleep may help a person better remember their dreams the next day. It is hoped that the ...
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Plant scientists engineered the cassava plant to produce higher levels of vitamin B6 in its storage roots and leaves. This could help to protect millions of people in Africa from serious deficiencies, ...
Taking high-dose vitamin B6 tablets helps to reduce feelings of anxiety and depression, new research has shown. Young adults taking a dose 50 times the recommended daily allowance reported feeling ...